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Manage Blood Sugar Diabetes CDC
WebFeb 1, 2024 · A common approach to lowering after-meal blood glucose spikes is to take more insulin. But unless blood glucose levels remain high for three to six hours after … WebFeb 14, 2024 · If you are concerned about blood sugar levels, stick to moderate exercise as vigorous exercise will release adrenalin and raise your blood sugar. 4. Managing stress can help avoid blood sugar spikes. It’s well known that stress negatively affects our bodies. One of the reasons is that it knocks our hormones out of balance. thor 4 hd ไทย
8 Tips to Avoid Blood Sugar Spikes Everyday Health
WebMar 1, 2024 · Diet: Foods high in sugar or carbohydrates are more likely than other foods to raise blood sugar levels. Lack of physical activity: A sedentary lifestyle can cause spikes in blood sugar levels. On ... WebJul 20, 2024 · How to manage a blood sugar spike The best way to manage high blood sugar is to check your blood sugar and take your medication as instructed. If you … WebMay 4, 2024 · Recheck blood sugar levels 15 minutes after treatment. If blood sugar levels are still under 70 mg/dL (3.9 mmol/L), eat or drink another 15 to 20 grams of fast-acting carbohydrate, and recheck your blood sugar level again in 15 minutes. Repeat these steps until the blood sugar is above 70 mg/dL (3.9 mmol/L). Have a snack or meal. ultion website